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L-Carnitine is something that is already found in our bodies. It is an amino acid that is essential for your metabolism working properly, as it helps transport fatty acids to where they should be for digestion. By taking an L-Carnitine supplement, you can increase the way your body burns through fat and in turn speed up weight loss. Even though it is not a stimulant, you'll also find that your energy levels will start to increase.

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